News:
* The big news at Here For You is that our second site opened at the McDonaldsville United Methodist Church located at 7641 Wales Ave. NW. This is just south of the Wales (Massillon Road) and Stausser intersection. We are taking applications for all age groups now.
It's time to register for the summer program and fall. Space is limited so call today to reserve your child's spot!!
Packing a Healthy Lunch:
The USDA recommends the following components to add up to a healthy lunch:
1 serving of fluid milk (we provide milk at all meals)
1 serving of meat or meat alternative
2 servings of fruits/vegetables (one serving of each is recommended)
1 serving of grain
A serving will depend on the age and weight of your child. The USDA website has serving size recommendation and other helpful nutrition information.